Let's go💪🏻
Varsity XC: we will meet at the track for today's workout.
Congratulations to this week's athletes of the week...Kymber Bozza, Bella Snyder, John Quinton and Braylon Feese!!!
Varsity and Junior High wrestlers grades (7-12) are invited to join us for the annual Trunk or Treat this Thursday at Southern Columbia High School!
If you would like to hand out candy, our theme this year is “Wrestling Construction Zone,” so come dressed in your favorite bright work gear and hard hats.
If you would like to participate Please arrive no later than 5:45 PM and bring 2 bags of candy to donate. Thank you!
Southern Wrestling Boosters
Wrestling: we will be doing weight certification this Monday (10/20) for all boys JH and Varsity! Please report to the training room after school.
Fall athletes, please try to come as soon as you finish practice. JH and JV football, please come before your games.
Make sure you start hydrating tomorrow!
Wrestling: there will be open mat from 6:30-8 tonight
Varsity XC: please meet at our course start line in death valley tomorrow for practice.
Calling all girls!!! TRY IT NIGHT will be held on 10/21/25 for 6:30pm to 8:00pm in the wrestling room. Come out and see what wrestling is all about and meet Head Coach Tiffany Powell!
Congratulations to this week's athletes of the week...Ben Gehret, Macie Swank and Lauren Hauer!!!
Congratulations to this week's athletes of the week...Grady Garcia, Evan Lazicki and Lainey Jones!!!
Curious about girls wrestling?
Join us in the High School Wrestling Room on October 21st from 6:30 PM to 8:00 PM for an introductory session! This event is open to all girls in grades K–12 who want to learn more and give wrestling a try.
If you have any questions, feel free to reach out to tpowell@scasd.us.
Join us in the High School Wrestling Room on October 21st from 6:30 PM to 8:00 PM for an introductory session! This event is open to all girls in grades K–12 who want to learn more and give wrestling a try.
If you have any questions, feel free to reach out to tpowell@scasd.us.
Varsity XC: We will be leaving the school at 8:00am tomorrow for the PHAC League Championships at Shikellamy HS. Race time is 10am for Varsity Boys and 10:45am for Varsity Girls.
Jr High XC: Please remember to return your CLEANED uniforms at practice tomorrow.
Wrestling: Open mat 6:30-7:45 tonight!
Wrestling: Weight certifications will be Monday, October 20th for varsity boys and Tuesday, October 21st for JH boys
Results from tonight......Jr High Boys picked up a win against Bloomsburg & Varsity Boys picked up a win against Muncy. Great work tonight runners!🏃♂️🏃♀️
XC: Neither teams will be meeting tomorrow for practice. Enjoy your day off as we prepare for the post-season! Practice for Varsity athletes will resume normal times on Thursday and Friday. Jr High athletes will be meeting for 1 final practice on Friday only & please have your uniforms to hand in to Coach.
Field Hockey Update: Today's game at Milton has been posted to 10/16/25. Start time will be 7:00pm.
Ben Gehret reached a major milestone last night, scoring his 50th career goal in dramatic fashion to lead Southern Columbia to a thrilling 2-1 victory over Warrior Run. The historic goal came on a go-ahead penalty kick late in the second half. With the win, the Tigers improved their season record to 9-4-1, continuing their strong push toward postseason play. Congratulations to Ben on this incredible achievement and to the entire team for a hard-fought victory! 🐅⚽
