If you have not done so yet please text your childβs shirt size to Melissa at 570-205-2730 no later than Friday for end-of-season shirts.
XC will not be meeting for practice Thursday or Friday. Enjoy the fair! Please go on a short run, pre-race, shake out run on your own before our race on Saturday. Athletes are to be at the school Saturday morning (10/03) by 7:15am for our race @ Bloom University. Bus will be leaving at 7:30am. Race times and location attached!
Results from tonights race great work!! Lots of PRs + JH Boys picked up a win vs. Midd West & JH Girls picked up a win vs. Shamokin!
Duce Dollars are IN and will be handed out today! Please text your childβs shirt size to Melissa at 570-205-2730 no later than Friday for end-of-season gifts. Thank you!
XC athletes will be dismissed tomorrow from class at 2:10pm for a 2:30pm departure time for our race at Shikellamy. Race time is 4:15pm.
Buddy's Restaurant was kind enough to host and donate a team dinner for our Junior High Football team and coaches on Wednesday, September 23. We cannot thank Buddy and his amazing staff enough for providing this opportunity for our young men and coaches to bond and grow together as a team.
We are especially proud of this group for the kindness and respect they displayed throughout the evening. Each player personally thanked Buddy and his staff, shaking their hands and expressing sincere gratitude for their generosity.
We are very proud of our Tigers! πΎππ€
We are especially proud of this group for the kindness and respect they displayed throughout the evening. Each player personally thanked Buddy and his staff, shaking their hands and expressing sincere gratitude for their generosity.
We are very proud of our Tigers! πΎππ€
Also tomorrow is the last day to hand in the Ponduce dollar fundraiser if you have not done so already. Please bring forms to practice
Great job tonight runners!! Lots of new PRs!! Please meet outside the weightroom for practice tomorrow. Practice will be done tomorrow at 4:50pm
Please see attached course map for our race @ MCA tomorrow. Athletes will be dismissed at 2:10pm for a 2:30pm departure time. Also please see attached updated schedule with race times/locations.
Update: The softball workout for JH players and 6th graders on Monday has been cancelled due to field conditions.
Results from the invite this morning! I counted 7 new personal records?? and a lot of times close to current personal records! GREAT JOB π
Course maps for Central Columbia
JH Softball practice is cancelled today for all 6th, 7th and 8th grade students due to field conditions.
Open coaching position at Southern Columbia.
XC bus will be leaving the school at 7:30am this Saturday (9/19) for our race @ Central Columbia HS (Columbia County Invitational). Please be at SCA before this time, the bus will be at the same location as always for away races. Please see attached race schedule!
XC SCHEDULE CHANGE: I apologize in advance but we have some wrong dates for upcoming invitationals on our schedule as the season start this year was a week later than what it was previously.
NEPA Invitational @ Bloom U is Saturday 10/03. (Previously 9/26). Lewisburg JH PHAC Invite is Saturday 10/10. (previously 10/3). Varsity Leagues (PHAC) i am assuming is also pushed back a week as well to 10/17. But I will have yet to confirm that as that race is always the week before the District 4 Championship
Great job today runners! Lots of PR times!!!
XC friendly reminders: please hand in your Ponduce Fundraiser forms and money by the end of this week to either Coach Troy or Coach Williams. Also we are running low on gatorade and granola bars so if you have not please donate. Athletes are to meet outside the weightroom for practice tomorrow. Race results from tonight will be sent out once they are finalized!
Course maps for today attached
Tomorrow XC athletes are dismissed from class at 2:00pm for a 2:20pm departure time for our race at Warrior Run HS. Race time is 4:15pm